The Heartfulness Way – Guided Meditation with James Doty and Joshua Pollock

The Heartfulness Way – Guided Meditation with James Doty and Joshua Pollock

06/01/2018, 4:15 PM - 5:00 PM

Location: The Vital Bookstore

Heartfulness is a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Join us for a meditation with James Doty and Joshua Pollock.


  • Joshua Pollock


    Joshua Pollock is a Heartfulness trainer and practitioner from the United States.

  • James Doty


    James R. Doty, MD, is a clinical professor in the Department of Neurosurgery at Stanford University School of Medicine. He is also the founder and...


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